Welcome to Ignite Performance

At Ignite Performance, we are true professionals and we’re passionate about what we do. Our experience, education, endeavour for excellence and reputation for getting our clients results is what makes us Lanarkshire’s go-to Health & Fitness company.

Based in Uddingston, South Lanarkshire our private training facility has been specifically designed for our diverse range of clients.  Our services; Personal Training, Partner Training, Corporate Health Education and our fantastic group fitness package – The Ignite Fat Loss Academy are all coach led, and are dedicated to educating our clients to reach their true potential.

If you would like to know more, we would love to hear from you. Call, email or interact with us on social media to invest in one of our services, or enquire about our free, no-obligation consultation.

Our Mission

“We believe not only in helping our clients achieve fantastic results, we also believe in providing them with a framework which allows those results to be highly sustainable.  We do not deal with quick fix solutions. We believe in hard work, effort and commitment – and we promise to motivate and inspire you every step of the way. We aim to educate our clients continuously from everything to training, technique, nutrition and lifestyle – and commit to working hand in hand with you to overcome any barriers that present themselves.

We are truly dedicated to our profession and always strive to continually develop our own knowledge base to enhance the services we offer. Our pledge to you is that we will never be beaten on service, value or commitment.

Your results are our results – and that’s the only results that matter.”

- Chris Stewart & Graeme Downie
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Success Stories

I’ve been training with Chris for just over 3 years and I’m not stopping!! I signed up to improve my overall fitness and to lose weight.  The result is that I have dropped 3 dress sizes, I’m more confident and my whole attitude towards exercise and nutrition has changed. None of these things would ever be possible without Chris.  Whatever your goals are, he will listen and identify how to help you reach them.  He is motivating, supportive and ultimately....

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Jennifer Forsyth
Jennifer Forsyth

My name is Lorraine Gillies, I am 17 years old and in March this year I was very selfconsiuous about my weight and size. I am 5ft 3″ and weighed 11st 2lbs. Through a heathy, sustainable diet, regular exercise and incredible support and guidance from Graeme I have lost 2 stone 2 lbs in 5 months and gone from a dress size 12 to size 8!. I no longer see what I eat as a diet and thoroughly enjoy exercising.....

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Lorraine Gillies

Growing up, I was always fit and healthy, took part in sports and had a passion for ice hockey. However as the years followed, playing sports fell by the wayside and the only exercise I got was lifting pints of beer to my mouth. It’s no wonder things soon got out of hand and it wasn’t long before I reached 16 and a half stones. Finally, and thankfully I had a good look at myself and knew I could not....

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David Yardley

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Jennifer Forsyth

“When I first met Chris I had just turned 35 and been advised by my GP that I was in serious ill health due to my diet and fitness. I was 4 stone overweight with excessively high cholesterol. I contacted CS Health and Fitness and Chris was very confident he could get my life back on track. He gave me great advice on nutrition and exercise and we started training with a mixture of weights and cardio. I didn’t enjoy....

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Charles Kerr

“I had my little boy 5 years previously and like many mums I know, I could not lose the persistent baby fat I carried.  I had a consultation with Chris and impressed with his educated answers I had asked, I decided to start a programme for me.  It was excellent from the start.  We assessed what I do now and how that was inhibiting me, then we worked on a plan that was designed specifically to me.  And it worked! ....

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Michelle Cull
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