Welcome to Ignite Performance

At Ignite Performance, we are true professionals and we’re passionate about what we do. Our experience, education, endeavour for excellence and reputation for getting our clients results is what makes us Lanarkshire’s go-to Health & Fitness company.

Based in Uddingston, South Lanarkshire our private training facility has been specifically designed for our diverse range of clients.  Our services; Personal Training, Partner Training, Corporate Health Education and our fantastic group fitness package – The Ignite Fat Loss Academy are all coach led, and are dedicated to educating our clients to reach their true potential.

If you would like to know more, we would love to hear from you. Call, email or interact with us on social media to invest in one of our services, or enquire about our free, no-obligation consultation.

Our Mission

“We believe not only in helping our clients achieve fantastic results, we also believe in providing them with a framework which allows those results to be highly sustainable.  We do not deal with quick fix solutions. We believe in hard work, effort and commitment – and we promise to motivate and inspire you every step of the way. We aim to educate our clients continuously from everything to training, technique, nutrition and lifestyle – and commit to working hand in hand with you to overcome any barriers that present themselves.

We are truly dedicated to our profession and always strive to continually develop our own knowledge base to enhance the services we offer. Our pledge to you is that we will never be beaten on service, value or commitment.

Your results are our results – and that’s the only results that matter.”

- Chris Stewart & Graeme Downie
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Success Stories

“When I started with Chris I was at the heaviest weight I had ever been and self -esteem was pretty low. I thought nothing of beers and takeout’s at the weekends whilst exercise was alien to me. Thanks to Chris I have now lost 70 lbs, 23% body fat and 8 inches off my waist alone! I have a complete new lease of life. I eat properly, train every week and feel confident again within myself. Chris’s programmes changed my....

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John Johnston

I have been the recipient of personal training with Graeme Downie since February 2012. Prior to this I had been a member of other gyms and slimming clubs and had seen limited success at achieving my personal fitness goals and was thoroughly dissatisfied. I didn’t receive the service I needed and hence struggled with sustaining regular healthy weight loss and failed to fulfil personal fitness targets. I subsequently met with Graeme and was struck by how professional he is. I....

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Helen Goad

“I started training with Chris as I had the ultimate goal of getting myself into the best shape possible for a holiday. Chris started me straightaway on a bespoke nutrition and training programme that I found easy to adapt to. Through his motivation and training techniques I dropped over 15% Body fat and have never felt fitter and healthier, all only in weeks too! Thanks Chris- enjoyed every minute of it!”

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Colin Wardrobe

In July I decided that I wanted to decrease my bodyfat, tone up and become more defined for my holidays.  After attempting different things on my own and getting nowhere, a friend recommended that I go to Chris at Ignite Performance. When I first went to Chris I was 10st 13lbs. over a period of 7 months I reached my targets.  I had dropped my weight to 9st 8lbs and lost 14cm from my waist alone, I also had that....

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Kirstine Hawksby

“Having struggled with my weight for the last 15 years and been an insulin dependent diabetic for the last 12, I turned to Chris for help. He didn’t just tell me what to do; he taught me why and coached me throughout. Today I am 70 lbs lighter with 31 Centimetres off my waist alone. I use 60% less insulin and I have been given a clean bill of health of my medical team. Nutrition control and weight training are....

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Billy Grantham

“When I first met Chris I had just turned 35 and been advised by my GP that I was in serious ill health due to my diet and fitness. I was 4 stone overweight with excessively high cholesterol. I contacted CS Health and Fitness and Chris was very confident he could get my life back on track. He gave me great advice on nutrition and exercise and we started training with a mixture of weights and cardio. I didn’t enjoy....

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Charles Kerr
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